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This Beloved Protein Is Tied to Dementia — but 3 Alternatives Lower the Risk

Kuzey

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Meat section of a grocery store

Niloo / Shutterstock.com

Red meat is a staple of American diets, but indulging in burgers, bacon and other such fare may put you at higher risk for dementia, recent research has found. Regularly eating red meat — especially processed red meat — is associated with a higher risk of developing dementia and other cognitive issues, according to a study funded by the National Institutes of Health and published by the American…
 
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